Tony Horton's Next Level

Season 1

10 episodes · May 24, 2019

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S1E1

How to Level Up

May 24, 2019

Tony Horton introduces the workout program. (9 m)

S1E2

The Big Burn

May 25, 2019

A plyometric routine mixed with balanced interval training. (59m)

S1E3

Toughen Up

May 26, 2019

A total body resistance routine with dumbbells. (68m)

S1E4

Flex Flow

May 27, 2019

Range of motion techniques are mixed with yoga postures. (53m)

High Gear

S1E5

High Gear

May 28, 2019

A full-body cardio workout to find a participant's gears. (72m)

Enduro Strength

S1E6

Enduro Strength

May 29, 2019

A spirited resistance workout to build endurance. (68m)

Core of the Earth

S1E7

Core of the Earth

May 30, 2019

An 11-minute routine to strengthen core muscles. (13m)

The Pulse

S1E8

The Pulse

May 31, 2019

Cardio meets isometrics working out muscles and the heart. (47m)

Bottom Dollar

S1E9

Bottom Dollar

Jun 1, 2019

Tony's favorite plyometric lower body training moves. (43m)

Tony Horton Interview

S1E10

Tony Horton Interview

Jun 2, 2019

In an interview, Tony shares advice on diet and movement. (17m)