Season 1
6 episodes · May 20, 2021
Season Videos
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S1E1Say It Out Loud
May 20, 202157mMillions of people around the globe struggle with mental illness in silence. In order to heal, that silence must be broken—and now is the time.
S1E2Asking for Help
May 20, 202157mThe pain, suffering, and urgent need for help is universal—and the simple act of sharing is a powerful first step.
S1E3Finding What Works
May 20, 202157mMental health is about people, not patients. There is no one-size-fits-all approach to getting the right kind of help.
S1E4We Need Each Other
May 20, 202157mNo one heals alone. By caring for each other, communities shape a powerful route to sustainable recovery.
S1E5This Is Me
May 20, 202157mThe road to recovery isn't a straight line. Challenges are inevitable, but hope for each of us lies in awareness, acceptance, and action.
S1E6A Path Forward
May 27, 202157mOprah and Prince Harry reunite with advisors and participants for a wide-ranging conversation about mental health and where we go from here.