21 Day Body Turnaround with Michael Mosley
Season 1
3 episodes · May 27, 2021
Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?
0/3 watched
Swipe a row to mark watched · long-press to mark up to there
S1E1Episode 1
May 27, 202146mMichael runs tests on the five volunteers to assess their health, and examines what they eat. And then they begin a new training plan.
S1E2Episode 2
Jun 3, 202146mThe group come together for a rooftop high-intensity training session. They also go cold-water swimming. And a self-confessed 'junk food vegan' makes some changes.
S1E3Episode 3
Jun 10, 202146mAs the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals how far they've come in 21 days - with some astonishing results