Season 1
5 episodes · Mar 31, 2022
Season Videos
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S1E1The Language of Emotion and Human Experience
Mar 31, 202248mBrené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
S1E2Places We Go When Things Are Uncertain or Too Much
Mar 31, 202241mBrené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us work through them more productively.
S1E3Places We Go When We Compare
Mar 31, 202247mFrom envy and jealousy to admiration, reverence, and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
- S1E4
Places We Go When Things Aren't What They Seem
Mar 31, 202237mBrené examines some of our more complex, ambiguous, and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm, and self-righteousness.
S1E5Places We Go With Others - And The Framework for Meaningful Connection
Mar 31, 202245mDr. Brown explores the relationship between compassion, empathy, and boundaries while mapping out an actionable framework for meaningful connection.