Live to 100: Secrets of the Blue Zones
Limited Series
4 episodes · Aug 30, 2023
Season Videos
0/4 watched
Swipe a row to mark watched · long-press to mark up to there
S1E1The Journey Begins
Aug 30, 202334mBuettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
S1E2An Unexpected Discovery
Aug 30, 202345mFrom the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
S1E3The End of Blue Zones?
Aug 30, 202339mPeople in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
S1E4The Future of Longevity
Aug 30, 202340mBuettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.