Season 1
7 episodes · May 21, 2024
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S1E1Joy
May 21, 202429mOf the six core emotions that humans feel, Joy is probably our favourite. We love feeling that warm glow, but how well do we understand it? Myf Warhurst wants to discover what it is and how we can get more of it in our lives.
S1E2Anger
May 28, 202429mOf our six core emotions, anger gets the worst rap. It has the potential to destroy, but as Myf Warhurst discovers, there's a thin line separating its destructive power and the constructive anger that motivates change.
S1E3Fear
Jun 4, 202430m"The only thing to fear, is fear itself", but is that true? And what is fear anyway? Myf Warhurst discovers that most of our fears are learned. So how do we beat them? And could they be useful?
S1E4How We Sense
Jun 11, 202430mSammy J discovers how our senses shape reality and how, even when lost, they can transform, enhancing our connection to the world.
S1E5Brain Training
Jun 18, 202428mSammy J takes you on a ride into the marvels of the mind, unveiling the secrets of lifelong neuroplasticity and discovering breakthrough science which rewrites rehabilitation and our approach to learning.
S1E6Male Fertility: Part 1
Jun 25, 202430mMatt Okine discovers that when it comes to making babies, it's not always easy. He's surprised to learn in the last 40 years, men's sperm count has dropped by 50%. So what men can do to improve that number?
S1E7Male Fertility: Part 2
Jul 2, 202431mMatt Okine comes to realise that when it comes to making babies, it's not always easy. In the last 40 years, men's sperm count has dropped by 50%. Matt explores what men can do to improve that number.