Shape: The Mari Winsor Pilates for Pink Slimdown

Season 1

5 episodes · Jan 1, 2010

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  • S1E1

    Introduction

    Jan 1, 20101m
    Reviews
  • S1E2

    Cardio Burn

    Jan 1, 201015m

    Rev up your metabolism as you raise your heart rate and burn fat and calories with this fast-paced Pilates-inspired cardio session.

    Reviews
  • S1E3

    Flat-Ab Blast

    Jan 1, 201015m

    Firm and flatten your midsection with a powerhouse routine designed to fully engage all of your abdominal muscles and strengthen your core.

    Reviews
  • S1E4

    Butt and Thigh Sculptor

    Jan 1, 201015m

    Tighten and reshape your lower body with intense Pilates moves specifically designed to challenge these key trouble spots.

    Reviews
  • S1E5

    Total-Body Makeover

    Jan 1, 201016m

    Get stronger and leaner from head to toe and improve your posture so you look taller! This routine takes your Pilates workout to a new super-toning level.

    Reviews