Season 1
13 episodes · Mar 21, 2022
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- S1E1
Meet Renny Reynolds
Mar 21, 2022Hortulus Farm's 30 acres in Wrightstown, Pa., features two dozen themed gardens; gardening on a grand scale causes grand aches; lifting and pruning adjustments.
- S1E2
Zen Garden
Mar 28, 2022A Japanese garden in Roxbury, Conn., offers spiritual relaxation; using the principles of Yin and Yang to relieve knee discomfort.
- S1E3
Bringing African Farming Home
Apr 4, 2022Soul Fire Farm in Petersburg, N.Y., focuses on food sovereignty and African traditional techniques that respect the land; a gardener eases foot and lower back pain by paying attention to range of motion.
- S1E4
Welcome to the Jungle
Apr 11, 2022Touring a Miami tropical habitat surrounding an urban office building and private residence; a strength training routine enables a gardener to maintain his body.
- S1E5
Propagation on the Prairie
Apr 18, 2022A five-acre prairie-style garden in Fort Collins, Colo., features boulders, native plants and more than 200 trees and shrubs; simple exercises alleviate wrist and leg pain caused by propagation and planting.
- S1E6
Saffron Splendor
Apr 25, 2022Harvest time at the largest saffron farm in North America; how gardeners get relief from back pain caused by harvesting at ground level.
- S1E7
Barefoot and Fancy Free at 95
May 2, 2022A 95-year-old harvests vegetables and flowers daily in her garden in Peapack, N.J.
- S1E8
The Stable Vegetarian
May 9, 2022A vegetarian gardener makes a life-long fitness plan at his vegetable and fruit paradise.
- S1E9
Thinking Outside the Boxwoods
May 16, 2022A garden in Middleburg, Va., features a combination of botanical rooms, including English borders, formal gardens and a French parterre; how counter movements relieve rotational pain.
- S1E10
Clipped to Perfection
May 23, 2022A topiary forest in Richmond, Mass., surrounded by hedge gardens, potted plant combinations and stumpery; relieving back pain caused by clipping with simple turns and a new daily habit.
- S1E11
Three Sisters and a Brother
May 30, 2022A gardener in Carp Lake, Mich., plants three sister vegetables.
- S1E12
The Wild Wild West
Jun 6, 2022Taking care of a desert garden that boasts nearly 100 species takes a physical toll; stretching offers relief.
- S1E13
One Vision -- Two Coasts
Jun 13, 2022An English-style garden in Washington, Conn., and a Mediterranean-style desert garden overlooking the Pacific Ocean in Santa Barbara, Calif., have similarities.