Season 2
13 episodes · Mar 18, 2024
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- S2E1
Bees, Blooms and Bracelets
Mar 18, 2024Jewelry designer Nicholas Varney employs gemstones, exotic woods, pearls and other natural materials with precious stones to make his fine jewelry; body positioning and stretches to help back pain.
- S2E2
A Vase for Every Flower
Mar 25, 2024Ceramicist Frances Palmer learns how to correct her posture issues resulting from long hours in the garden and studio.
- S2E3
Edible Classroom
Apr 1, 2024Alice Waters, creator of the farm-to-table movement and founder of the Edible Schoolyard Project, learns a simple routine to restore shoulder movement and reduce stress while harvesting fruit trees.
- S2E4
Sticks and Stones
Apr 8, 2024Environmental artist Patrick Dougherty tries a series of movements to increase flexibility in the ankle and restore function to the lower legs.
- S2E5
Field of Dreams
Apr 15, 2024Flower farmers and designers Jenny Elliott and her husband, Luke Franco, find relief from repetitive bending with spinal stretches.
- S2E6
Little Worlds With Big Ideas
Apr 22, 2024Visual artist Paula Hayes learns self-massage to loosen hand muscles and build forearm strength to protect her wrists.
- S2E7
Painting With Nature
Apr 29, 2024Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain.
- S2E8
A Symphony of Native Plants
May 6, 2024Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment.
- S2E9
Staging From the Outside In
May 13, 2024Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises.
- S2E10
Plants and All That Jazz
May 20, 2024Musician Leslie Martin's quarter-acre plot in New Orleans features English cottage-style gardening and Japanese traditional accents; relieving overworked hands with pebble massages and stretches.
- S2E11
Framing Mother Nature
May 27, 2024Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.
- S2E12
Garden Rooms With a View
Jun 3, 2024Bunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance.
- S2E13
Recipes on Fire
Jun 10, 2024Chef James Gop focuses on sustainability; reducing lower back pain by using the hips correctly.