Worst Cooks in America

Reality Check

7 episodes · Jan 4, 2026

This season, Chefs Jeff Mauro and Tiffany Derry are on a mission to transform an all-star cast from cooking disasters to kitchen masters with an intense culinary boot camp like no other. Each chef takes a team of celebrity recruits through their paces with entertainment-themed challenges including Blockbuster Bites, The Worst Lotus and Agents of Flavor, but only the last competitor standing wins $25,000 for the charity of their choice and bragging rights for their mentor.

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  • S30E1

    Lights, Camera, Boot Camp

    Jan 4, 202684m

    The newest batch of celebrity recruits are trading scripts for spatulas as they enter culinary boot camp. Chefs Jeff Mauro and Tiffany Derry are ready to mold these stars into kitchen MVPs -- but first, they need to see what they're working with. In the baseline challenge, the celebs whip up red-carpet-worthy dishes to show off (or expose) their culinary chops. Then, in the main dish challenge, the chefs turn up the heat and teach their teams bold and spicy piri piri chicken. Some recruits rise to the occasion, while others fizzle out. The least successful celebs must face off in a blind elimination cook-off, and only one will survive to cook another day.

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  • S30E2

    Hollywood's Next Culinary Star

    Jan 11, 202663m

    The teams go head-to-head in movie genre-inspired challenges that test their palates, culinary knowledge and dramatic instincts. For the skill drill challenge, the celebs must nail a classic combo: soup and a sandwich. Later, the spotlight shifts to the main dish challenge, where chefs Jeff Mauro and Tiffany Derry roll out a show-stopping pairing: eggplant parmesan and handmade pasta. The stars with the best performances move on, but the bottom two must battle it out in a blind elimination cook-off featuring a sweet and savory appetizer.

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  • S30E3

    The Worst Lotus

    Jan 18, 202663m

    The celebrity teams hustle during "The Worst Lotus," a head-to-head relay race through a faux-luxury resort to create poolside platters. After sweating it out, the recruits tackle a seafood classic: crab cakes. In the main dish challenge, chefs Jeff Mauro and Tiffany Derry have their teams dive into the deep end with seafood curry. The recruits who shine move on, while the bottom two face a blind elimination cook-off, preparing seared fish with a tropical sauce.

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  • S30E4

    Culinary Outlaws

    Jan 25, 2026

    The recruits find themselves in a dusty Wild West town where sheriffs and chefs Jeff Mauro and Tiffany Derry wrangle them into action. In the skill drill challenge, the celebs must reclaim stolen recipe ingredients and rustle up some Tex-Mex tacos. Then, it's time for a high-stakes main dish challenge: cowboy rib-eye steaks with potato and vegetable sides. The best recruits advance to the next week, but for the bottom two, it's a blind elimination cook-off showdown making loaded quesadillas with a dipping sauce.

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  • S30E5

    Glitz, Glam and Gourmet

    Jan 25, 2026

    The recruits swap their designer threads for aprons as they host their very own award-worthy afterparty. From menu planning to décor, the teams must take charge of creating an event that's high on flavor and flair. Once the party's over, it's time for the main dish challenge, where chefs Jeff Mauro and Tiffany Derry task their teams with crafting brunch burgers with fries and a Bloody Mary -- the ultimate morning-after meal. For the bottom two, the pressure builds in the blind elimination cook-off where they must make avocado toast with a fried egg.

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  • S30E6

    Agents of Flavor

    Feb 1, 2026

    The recruits embark on a mission as culinary spies and race through a scavenger hunt to uncover ingredients and piece together a mystery dish. Then, in the main dish challenge, chefs Jeff Mauro and Tiffany Derry teach their teams how to make elevated proteins and luxury desserts. But the pressure doesn't stop there -- the bottom two face off in a blind elimination cook-off to create a high-end hors d'oeuvre worthy of a secret agent's approval.

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  • S30E7

    Bite Club

    Feb 1, 2026

    The finale kicks off with an all-out brawl in "Bite Club," where the recruits team up for a high-stakes, no-holds-barred culinary battle royale. In their final skill drill challenge, the last four recruits must craft a composed dish that shows off everything they've learned. Then, it's down to the final two as chefs Jeff Mauro and Tiffany Derry mentor them in preparing a three-course restaurant-quality meal. Judges Judy Joo, Viet Pham and Justin Sutherland decide who takes home the $25,000 charity prize and ultimate bragging rights!

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