Season 1
7 episodes · Sep 7, 2015
Season Videos
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- S1E1
Squash Daal with Fried Egg and Griddled Steak
Sep 7, 201524mJamie visits the Nicoyan Peninsula in Costa Rica, where living to 100 isn't unusual. He also travels to the Greek island of Ikaria. On the menu is berry pocket eggy bread with pistachios.
- S1E2
Pancakes, Tasty Fish Tacos and Chicken Cacciatore
Sep 14, 201524mJamie goes fishing in Costa Rica and learns some karate in Japan. Also on the menu are cheese and corn pancakes, topped with smoky bacon and caramelised banana.
- S1E3
Kebabs, Tofu Burger and Salad
Sep 21, 201524mJamie goes foraging in Greece and exercises in Japan. He also cooks healthy chicken and garlic-bread kebabs and a mega veggie tofu burger with garden salad and a basil dressing.
- S1E4
Skinny Carbonara and Smoky Black Bean Stew
Sep 28, 201524mJamie Oliver meets Costa Rican cowboys and cooks a skinny carbonara with smoky bacon, peas, almonds and basil, and smoky black bean stew with squash, peppers, rice and chilli salsa.
- S1E5
Baked Eggs and Sizzling Prawns
Oct 5, 201524mIn Japan, Jamie Oliver harvests and eats seaweed. On the menu is baked eggs and ricotta on toast, super tasty miso, and sizzling prawns with seasonal veg and salsa.
- S1E6
Health Bomb Breakfast and Chicken & Hummus
Oct 12, 201524mJamie cooks a super-charged health bomb breakfast of black rice pudding and exotic fruit; roasted salmon and ginger rice; and seared turmeric chicken with hummus.
- S1E7
Pork and Apple and Asian Crispy Beef
Oct 19, 201524mIn the last of the series Jamie cooks pork and apple sauce, glazed carrots, brown rice and greens; Asian crispy beef; and a healthy curried fish stew with a spicy kick.