Season 7
20 episodes · Apr 29, 2022
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S7E1Shichimi Chicken Bento & Shichimi Sausage Bento
Apr 29, 202215mMaki and Marc prepare bentos with Shichimi Togarashi, a blend of 7 spices that is used all throughout Japan. From Tokyo, a hanami bento perfect for viewing cherry blossoms.
S7E2Taimeshi Bento & Oyaki Bento
May 6, 202215mMaki makes a bento with Oyaki, Nagano Prefecture's beloved dumplings. And Marc makes Ehime Prefecture's famous Taimeshi: sea bream with rice. From Singapore, a bento influencer!
S7E3Beef and Spicy Mayo Roll Bento & Miso-mayo Sawara Bento
Jun 3, 202215mMaki makes a Miso-mayo Sawara (Spanish mackerel) Bento. Marc makes a Beef & Spicy Mayo Roll Bento. From the Philippines, bento boxes that combine cute characters and traditional flavors.
S7E4Sanga-burg Bento
Jun 10, 202215mIn this special episode, Marc reports from a fishing port in the Boso Peninsula in Chiba Prefecture. He makes an original bento inspired by a local specialty, Sangayaki: grilled fish patties.
S7E5Kinchaku Tamago Bento & Pork Inari Bento
Jul 8, 202215mMaki and Marc prepare bentos with Abura-age: deep-fried tofu. Marc makes a Kinchaku Tamago Bento while Maki makes a Pork Inari Bento. From Bali, a picnic featuring Ikan Bakar, a tasty seafood dish.
S7E6Curry Soup Bento & Creamy Kabocha Soup
Jul 15, 202215mIn this special episode, Marc meets a skilled soup bento maker, Ariga Kaoru. She's known for her easy yet tasty recipes for soup made in vacuum flasks. Marc prepares an original curry soup bento.
S7E7Lamb and Veggie Stir-fry Bento & Tori-ten Bento
Aug 12, 202215mToday: bentos inspired by regional dishes. Marc makes a Hokkaido Prefecture specialty: lamb and veggie stir-fry. Maki makes Tori-ten fried chicken, a dish from Oita Prefecture. From Georgia, a tasty Khachapuri bento.
S7E8Kakiage Sandwich Bento & Veggie Menchi-Katsu Bento
Aug 19, 202215mMarc fries up some shrimp and veggie fritters to make a Kakiage sandwich. Maki makes a colorful veggie Menchi-katsu bento. From Kamakura, a bento featuring a colorful assortment of local vegetables.
S7E9Maple-miso Chicken Bento & Maple-mustard Pork Bento
Sep 30, 202215mToday: a look at some of the most popular user submissions to our website. Marc and Maki both make use of maple syrup in their bentos. From Hong Kong, a family picnic bento.
S7E10Tochigi Special: Chicken Wing Gyoza Bento & Nori Gyoza Bento
Oct 7, 202215mToday: we travel to Tochigi Prefecture and meet some of its foreign residents, including bento makers and restaurant owners. Maki and Marc prepare bentos inspired by Tochigi.
S7E11Curry Goya Champuru Bento & Purple Sweet Potato Korokke Bento
Oct 28, 202215mMarc makes a bento featuring goya or bitter melon, a specialty of Okinawa Prefecture. Maki makes korokke, or croquettes, with purple sweet potatoes. From Thailand, a bento in a traditional pinto lunchbox.
S7E12Stamina Donburi Bento & Salmon Avocado Bento
Nov 11, 202215mToday: energizing bentos! From Marc, sweet and savory pork belly on rice. From Maki, a colorful combination of salmon and avocado. From Kawagoe, a bento featuring sweet potatoes.
S7E13Meat-wrapped Onigiri Bento & Fireworks Onigiri Bento
Nov 25, 202215mToday: our chefs share their takes on onigiri! From Marc, sweet and savory beef wrapped around onigiri. From Maki, a "fireworks" boiled-egg onigiri. And from Mongolia, a bento featuring mutton.
S7E14Tofu Kara-age Bento & Pork Belly Kara-age Bento
Dec 9, 202215mToday: our chefs share their takes on kara-age! Marc opts for tofu instead of chicken, while Maki rolls up thinly sliced pork. From the port of Shimonoseki, a bento featuring fugu, or pufferfish.
S7E15Kara-age with Tangy Scallion Sauce Bento & Layered Katsu Bento
Dec 30, 202215mMaki layers cheese and basil between slices of pork to make deep-fried cutlets. Marc tosses crispy chicken in tangy scallion sauce. And from Taiwan, a bento featuring a local favorite: lu rou fan.
S7E16Salmon Daikon Bento & Tomato Sukiyaki Bento
Jan 13, 202315mFrom Maki, a delicious one-pan tomato sukiyaki. From Marc, pan-fried salmon and simmered daikon glazed with a sweet and savory sauce. From Arita, a curry bento served in a bowl you can keep.
S7E17California Roll Bento & Crab Rice Bento
Feb 3, 202315mToday: a special episode focusing on Shimane Prefecture. We meet local bento makers from Germany, Bangladesh and Brazil. Marc and Maki make dishes with a Shimane specialty: snow crab.
S7E18Oyster Rice Bento & Miso-butter Oyster Bento
Feb 17, 202315mFrom Maki, oysters sautéed in butter, served with miso sauce. From Marc, oysters along with rice cooked in a savory oyster dashi. From Colombia, a fiambre bento wrapped in a plantain leaf.
S7E19Dashimaki Egg Sandwich Bento & Fried Meat-wrapped Quail Eggs Bento
Mar 3, 202315mToday on BENTO EXPO, Maki fries up quail eggs wrapped in pork, and Marc uses a microwave to make a dashimaki egg sandwich. From Malaysia, a bento featuring Nyonya cuisine.
S7E20Sobameshi (Fried Yakisoba-and-Rice) Bento & Pumpkin Mochi Bento
Mar 17, 202315mToday: a look at some viewer-submitted bentos. Marc makes sobameshi: chopped yakisoba and fried rice. Maki makes kabocha dumplings stuffed with cheese. From Kobe, a bento made with Kobe beef.