Season 1
9 episodes · Jul 30, 2021
Season Videos
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S1E1Lucy Hale & Fighting Demons in Public
Jul 30, 20216mLucy Hale and Demi share their struggles with eating disorders and discuss the challenges using their voices for activism.
S1E2Olivia Munn Speaks Up & Fights Back
Jul 30, 20216mOlivia Munn joins Demi for an in-depth conversation about activism, speaking up in the “Me Too” era and tuning out negativity.
S1E3YG Uses His Voice
Jul 30, 20216mYG sits down with Demi to discuss the Black Lives Matter movement, his troubled past, and his new focus on positivity and fatherhood.
S1E4Nikita Dragun: Living Your Truth
Jul 30, 20216mNikita Dragun joins Demi to discuss living a true life.
S1E5Jameela Jamil and New Feminism
Jul 30, 20216mDemi and their long-time friend Jameela Jamil discuss modern feminism, gender expectations, and the shallow portrayal of women in pop culture.
S1E6Jay Shetty: Thinking Like a Monk
Jul 30, 20216mAuthor and life coach Jay Shetty shares his methods for finding peace, improving self-awareness, and training yourself to “think like a monk.”
S1E7Dr. Steven Greer: The Great UFO Coverup
Jul 30, 20216mDr. Steven Greer, an expert on ET life forms, shares strategies to make contact with interplanetary visitors and Demi reveals their own experience with using consciousness to make contact.
S1E8Elyse Resch and Intuitive Eating
Jul 30, 20216mAuthor and nutritionist Elyse Resch discusses the concept of “intuitive eating,” and Demi reveals their own long battle with—and eventual recovery from—an eating disorder.
S1E9Matthew & Sirah: Friendship During Dark Times
Jul 30, 20216mDemi’s closest friends Matthew Scott Montgomery and Sirah reveal the pain they shared when learning about Demi’s near-fatal overdose and the core of their friendship that brought them closer during troubled times.