Core De Force - Agility Power(2016)
0h 27m
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Overview
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
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- Status
- Released
- Runtime
- 27m
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